Comments on: Shangri-La Diet Week 1 Recap http://ihatemymessageboard.com/2009/03/01/shangri-la-diet-week-1-recap/ Humor, Crankiness, A Museum of Snack Foods and the Odd Motivational Piece Fri, 19 Mar 2010 00:19:44 -0600 http://wordpress.org/?v=2.8.6 hourly 1 By: Daphne http://ihatemymessageboard.com/2009/03/01/shangri-la-diet-week-1-recap/comment-page-1/#comment-3348 Daphne Tue, 03 Mar 2009 07:23:17 +0000 http://ihatemymessageboard.com/?p=1067#comment-3348 Hi Tracy, I love your caption for the first photo! Very clever trick - I must start having my photo taken next to big houses! You made me smile today and I just wanted to let you know and say thanks. (Found your blog from Vered's by the way.) <abbr><em>Daphne´s last blog post..<a href="http://feedproxy.google.com/~r/JoyfulDays/~3/0_rpeXLOMWw/">Do You Have A Personal Creed?</a></abbr></em> Hi Tracy,

I love your caption for the first photo! Very clever trick – I must start having my photo taken next to big houses! You made me smile today and I just wanted to let you know and say thanks.

(Found your blog from Vered’s by the way.)

Daphne´s last blog post..Do You Have A Personal Creed?

]]> By: Kim Woodbridge http://ihatemymessageboard.com/2009/03/01/shangri-la-diet-week-1-recap/comment-page-1/#comment-3347 Kim Woodbridge Tue, 03 Mar 2009 05:00:31 +0000 http://ihatemymessageboard.com/?p=1067#comment-3347 It really isn't that hard to reduce our calories by a little. It's funny - when we lose weight we want it to happen instantly and lose motivation if it doesn't. But we don't gain weight instantly - it slowly creeps up. Losing weight should be the same. I haven't been following my healthy eating recently and am starting to feel the difference. My excuse was being sick for so long - I figured since I felt so horrible that it was perfectly acceptable to eat candy for dinner ;-) <abbr><em>Kim Woodbridge´s last blog post..<a href="http://www.kimwoodbridge.com/how-to-turn-off-post-revisions-in-wordpress/">How to Disable Post Revisions in WordPress</a></abbr></em> It really isn’t that hard to reduce our calories by a little. It’s funny – when we lose weight we want it to happen instantly and lose motivation if it doesn’t. But we don’t gain weight instantly – it slowly creeps up. Losing weight should be the same. I haven’t been following my healthy eating recently and am starting to feel the difference. My excuse was being sick for so long – I figured since I felt so horrible that it was perfectly acceptable to eat candy for dinner ;-)

Kim Woodbridge´s last blog post..How to Disable Post Revisions in WordPress

]]> By: Tracy http://ihatemymessageboard.com/2009/03/01/shangri-la-diet-week-1-recap/comment-page-1/#comment-3344 Tracy Mon, 02 Mar 2009 19:14:59 +0000 http://ihatemymessageboard.com/?p=1067#comment-3344 Hey Jay, you're right, I'm not completely excited over this but I do want to continue giving it a try. Right now, my thought is that it probably isn't a great method for those who don't need to eat a ton and don't need appetite suppression. It seems like just being more mindful of what I eat will accomplish the same goal. On the other hand, if you look at the IHMMB forums there are a lot of people who are very excited over this, so nobody should discount this diet just because it's not working miracles for me. It's not hurting me so I'll stick with it for at least a month. I've chosen oils with Omega 3s so I will at least get health benefits from that! Hey Jay, you’re right, I’m not completely excited over this but I do want to continue giving it a try. Right now, my thought is that it probably isn’t a great method for those who don’t need to eat a ton and don’t need appetite suppression. It seems like just being more mindful of what I eat will accomplish the same goal.

On the other hand, if you look at the IHMMB forums there are a lot of people who are very excited over this, so nobody should discount this diet just because it’s not working miracles for me.

It’s not hurting me so I’ll stick with it for at least a month. I’ve chosen oils with Omega 3s so I will at least get health benefits from that!

]]> By: Jay http://ihatemymessageboard.com/2009/03/01/shangri-la-diet-week-1-recap/comment-page-1/#comment-3343 Jay Mon, 02 Mar 2009 18:50:24 +0000 http://ihatemymessageboard.com/?p=1067#comment-3343 Mindless Eating is a great book.! It sounds like you have mixed feeling so far. Diets usually have a honeymoon period of two weeks where you love it- you do not seem to be there. I will be interested to see how week 2 turns out! <abbr><em>Jay´s last blog post..<a href="http://feeds.feedburner.com/~r/Jayfrawleycom/~3/529451638/">Naked Pain- Common Dreams #2</a></abbr></em> Mindless Eating is a great book.! It sounds like you have mixed feeling so far. Diets usually have a honeymoon period of two weeks where you love it- you do not seem to be there. I will be interested to see how week 2 turns out!

Jay´s last blog post..Naked Pain- Common Dreams #2

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